Fri, Dec 08|
Grant Writers Circle
Belong to our community of grant writers to learn, advise and share so we may elevate each other, ourselves and our profession.
Time & Location
Dec 08, 1:30 PM – 3:00 PM EST
About the Event
Introduction to Mindfulness Training
Developing focus with clarity, resilience, and mental agility.
Clinical studies have shown that practitioners of mindfulness may experience improvement in:
· Focus and attention
· Ability to deeply listen
· Immune function
· Energy levels
· Managing anxiety and depression
Practicing mindfulness doesn't just benefit you in the moment—it has a long-lasting impact that expands into every area of life.
In the workplace, this translates to:
· Clarity of perceptions
· Creative thinking
· Employee retention
· Reduced absenteeism
· Improved communication